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Alli Orlistat 60 mg pharmacy medicineAlli Orlistat is a new over the counter medication proven to aid weight loss. Alli diet pills are non-prescription tablets for adults with a BMI of 28 or more which when used with a low-fat, reduced calorie diet can boost weight loss by 50%. This means that Alli Orlistat can help you lose another 1lb or 0.5kg for every 2lb or 1kg you lose from diet and exercise. Losing weight and maintaining a healthy BMI can help reduce the risk of obesity related illnesses such as high blood pressure, heart disease, some cancers and diabetes. For general information on weight loss click here Who can take Alli? The Alli weight loss programme should only be used by adults over 18 who have a desire to lose weight and are prepared to change their diet habits in line with Orlistat manufacturer recommendations. By following the recommendation this medication will help you to lose weight gradually and healthily. The Alli weight loss programme includes a diet book with recommended low fat recipes and regular aerobic and toning exercises. How long can I take Alli for? Though Alli is a very safe medication to take it should not be taken for more than six months. Your pharmacist will discontinue use after 6 months even if you have not reached your target weight. How does Alli work? Orlistat works by preventing around 25% of the fats in your food from being absorbed by your body, and does so by attaching itself to the enzymes in the body which break fats down. By preventing the fat molecules from being broken down into digestible pieces Orlistat can help boost your weight loss efforts. The Alli slimming tablets ingredient, orlistat, attaches itself to some of the body’s enzymes that break down fat. This prevents some of the fat you eat from being digested and absorbed. Fat is high in calories but if it isn't absorbed, it can't contribute to weight gain. The unabsorbed fat passes naturally out of your body in your stools. Unlike stimulants or appetite suppressants, alli tablets are formulated to work only in your digestive system and should not affect your heart rate, your brain or cause sleeplessness. How to take Allil Orlistat: Take one tablet whole preferably with food – you can also take a tablet up to 1 hour before and after your meal. If you forget to take your tablet, omit the dose, and take the following dose as normal with your next meal. Taking your capsules this way means you should have one with breakfast, lunch and dinner. Make sure your meals are balanced, low in fat and that your daily allowance is between 1200-1500 calories. If your meal contains no fat, do not take a capsule. A low fat diet is highly recommended whilst taking Alli. If you eat a high fat meal you may experience side effects. Do not take more than 3 tablets a day – swallow the capsule with water. Never increase your dose to above the recommended amount. As this medication can decrease the body’s ability to naturally absorb some vitamins and minerals, it is advised that you take a multivitamin tablet to maintain normal levels of vitamin A, D, E and K. Take the multivitamin several hours after your last does of Alli, preferably before bed, |
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